Sophomore Restaurant

At Rift Valley Academy there are projects for each class to build unity as well as to serve the RVA community. One night is called Sophomore Restaurant. All the sophomores and their sponsors (we are some of them) work to plan a menu, advertise, arrange baby-sitting, and then it all comes together in one day while we cook, serve, clean, and entertain our RVA diners. I think it is the funnest thing we have done with the sophomores, and it was fun to watch them all work together to help one another and serve the RVA staff. Allison once again took on cooking responsibilities, and I helped run a small cafe next door that served those who were not able to get tickets to the main event. It was definitely an all day project.

img_3398

The line outside the small cafe where I helped.

img_3401

Allison getting the Mediterranean dishes ready

img_3406

Lots of food

img_3404

Dessert

img_3403

The servers enjoying a bit of down time

img_3409

A certain server getting tired of his father following him around. David had the hardest room full of Juniors and Seniors.

img_3410

Enjoying the leftover mousse

img_3402

Happy RVA and Kijabe Hospital staff enjoying a nice meal

43baa2ef-f285-4387-b5c9-d7bb962afec7

My favorite chef and waiter

img_3415

Proud sponsors

Next year we get to be diners instead of servers! I am looking forward to being on the other side.

Happy Easter

As I type the air is filled with the echos of the African church singing an all day celebration.

View this post on Instagram

Happy Easter! ¡Feliz Pascua!

A post shared by Will Caire (@willcaire) on

 

Rain, Walks, Exercise, Mental Health

View this post on Instagram

Rain walk = happy walk

A post shared by Will Caire (@willcaire) on

It was a bit of a rough day in regards to mood in our house yesterday. I have been reading a little bit about exercise and mood enhancement, and the correlation is pretty strong that exercise is good for mental health. This is especially true in anxiety and depression. I would say those are the most common struggles of many of us, and especially those of us living in a different culture. I tend to be more optimistic if I find time to exercise, and I envy those who find it easy to do. I do not always want to exercise, much less do I find the time to do it. And this is despite knowing the positive effects. So with everyone a bit down yesterday, I decided we were going on a walk. We would go to the caves and then up to the railroad tracks. A few short steep uphill sections followed by a meandering downhill walk. We noted some clouds in the sky, but it seemed like there was more sun than clouds. The old Boy Scout in me recommended we take some jackets. It was good that we did, because just as we reached the cave, the rain came. We decided we would cross-country home, bush-wacking, avoiding steep drop-offs, spraining wrists, and ruining clothing. But we made it. And you can decide for yourself from the picture whether it had a positive affect.

What Are the Kids Doing?

Not many kids in the United States start school wearing sweaters and jackets. It is one of the weird parts of living in the southern hemisphere at 7000 feet elevation. All of the kids attend Rift Valley Academy, participating in different activities including rugby, band, art, and Model United Nations to name a few. RVA is a boarding school, but our kids live with us and walk up to the school every day. They are glad they get to go home and are not burdened by the “rules” of boarding school life. We are glad they are home, too, but can still enjoy the social life offered at school.

RVA on Instagram

You can follow RVA on their Instagram page. Sometimes you might even see our kids. That is David below on center court for the face off. The page is a pretty good representation of the highlights of daily life on the Rift Valley Academy campus. Caring Community is a monthly weekend night gathering where they divide the school into small groups so that friendships can be reinforced and strengthened. It is a good time for the students to be with each other and with some of the staff who will take a special interest in their lives.

Family in the Masai Mara

View this post on Instagram

Cold and windy

A post shared by Will Caire (@willcaire) on